Aoife Byrne
BA(Hons) in Psychology
Dip in Integrative Counselling and Psychotherapy
BA(Hons) in Psychology
Dip in Integrative Counselling and Psychotherapy
Trust Therapy. I am a qualified Counsellor/Therapist and a pre-accredited member of the IACP (Irish Association for Counselling and Psychotherapy). I am located in two centres in Dublin City Centre, Ireland (Pearse Street, Dublin 2 and Harolds Cross, Dublin 6). I work with clients face to face/in person, online (by Zoom with/without video) and by telephone. I work in many areas including (but not limited to) young adult/youth issues, anxiety, panic, relationship/friendship difficulties, loss/grief/bereavement, anger management, low mood, depression, self-esteem, stress/worry, work issues/stress
sexuality, life transitions, coping skills, personal development. More….
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Areas I Cover
Stress
Stress can be a useful feeling in small amounts in order to achieve goals and protective self in dangerous situations. A person can experience...
Panic
Panic stems from fear, which is a normal emotion. Panic is helpful to react and protect yourself in dangerous situations. Sometimes, you may...
Anger
Anger is often an emotion that is misunderstood. Anger is a normal emotion. Anger is useful as it can protect you, help you to stand up for good...
Anxiety
Anxiety is a feeling that we all experience at some stage and is a normal emotional response. Some anxiety can be good if you are in a dangerous...
Work-related issues
Everyone has different experiences in their workplace. The workplace can bring many positive attributes to your life; learning new skills...
Depression/Low Mood
Depression can feel like a dark, heavy cloud that cannot be lifted. We all experience moments of sadness throughout our lives. However, when this...
Bereavement/Loss
Loss is more than a bereavement; loss can expand to a loss of a relationship, a pet, a job, a diagnosis (e.g. dementia), loss of sight, loss of...
Self-Esteem
At some point in our lives, we will experience some doubt about our ability, lack confidence or may think negatively about ourselves. Self-esteem...
Relationship issues
Relationships can have a major influence on our health and wellbeing. Relationships expand beyond our interactions with close intimate partners...
Contact MeToday
085 8437906
Trust Therapy:
Talk Therapy, Argus House, Greenmount Business Park, Dublin 6, D6W PP38
Pearse Street, Dublin 2
Links and Resources
Can gratitude ever be unhelpful?
There can be a lot of emphasis on gratitude and being grateful during current times. However, can...
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Understanding Boundaries
Setting personal boundaries can be difficult for many reasons. You might have been positively reinforced...
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Sometimes, we just need to be heard.
For many of us, Level 5 has created another curveball for us. Whether that be the closure of your...
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