Aoife Byrne
MIACP
BA(Hons) in Psychology
Dip in Integrative Counselling and Psychotherapy
MIACP
BA(Hons) in Psychology
Dip in Integrative Counselling and Psychotherapy
Trust Therapy. My name is Aoife and I am a qualified female Counsellor/Therapist/Psychotherapist (pronouns she/her). I am an accredited member of the IACP (Irish Association for Counselling and Psychotherapy – MIACP). I am located in two centres in Dublin City Centre, Ireland (Pearse Street, Dublin 2 and Harolds Cross, Dublin 6). I work with clients mainly face to face/in person. I also do online therapy through Zoom.
To learn more about how I support and guide people, Click here….
Instagram Live: Minding your mental health at Christmas
Myself and Dr Patricia Barber spoke about
minding your mental health over the Christmas period.
Spotify Podcast Recording
Podcast Episode: “Ask the Therapist” with Aoife Byrne
Podcast: Don’t be afraid to Talk – The Podcast with James Lumumba
Also available on Stitcher, Itunes/Apple Podcasts, Breaker, and Anchor FM
Areas I Cover
Stress
Stress can be a useful feeling in small amounts in order to achieve goals and protective self in dangerous situations. A person can experience...
Panic
Panic stems from fear, which is a normal emotion. Panic is helpful to react and protect yourself in dangerous situations. Sometimes, you may...
Anger
Anger is often an emotion that is misunderstood. Anger is a normal emotion. Anger is useful as it can protect you, help you to stand up for good...
Anxiety
Anxiety is a feeling that we all experience at some stage and is a normal emotional response. Some anxiety can be good if you are in a dangerous...
Work-related issues
Everyone has different experiences in their workplace. The workplace can bring many positive attributes to your life; learning new skills...
Depression/Low Mood
Depression can feel like a dark, heavy cloud that cannot be lifted. We all experience moments of sadness throughout our lives. However, when this...
Bereavement/Loss
Loss is more than a bereavement; loss can expand to a loss of a relationship, a pet, a job, a diagnosis (e.g. dementia), loss of sight, loss of...
Self-Esteem
At some point in our lives, we will experience some doubt about our ability, lack confidence or may think negatively about ourselves. Self-esteem...
Relationship issues
Relationships can have a major influence on our health and wellbeing. Relationships expand beyond our interactions with close intimate partners...
Contact Me Today
contact@trusttherapy.ie
085 8437906
Monday 8am – 5pm
Tuesday 8am – 5pm
Wednesday 8am – 5pm
Thursday 8am – 2pm
Remedy Clinic, 29 Westland Square, Pearse Street, Dublin 2
Talk Therapy, Argus House, Greenmount Business Park, Dublin 6
Links and Resources
Winter energy
Many of us can struggle and resist the energy of winter. Dark evenings, lack of light, and coldness...
Read article
Autumn Energy
As the seasons and energy begin to change, we may feel like nature, with changes within our own...
Read article
The Healing Forest
I had a beautiful one to one forest bathing session with Nicoline from “The Healing...
Read article
