Aoife Byrne
MIACP
BA(Hons) in Psychology
Dip in Integrative Counselling and Psychotherapy

Counsellor/Psychotherapist located in Dublin City Centre

Trust Therapy. My name is Aoife and I am a qualified female Counsellor/Therapist/Psychotherapist (pronouns she/her). I am an accredited member of the IACP (Irish Association for Counselling and Psychotherapy – MIACP). I am located in two centres in Dublin City Centre, Ireland (Pearse Street, Dublin 2 and Harolds Cross, Dublin 6). I work with clients mainly face to face/in person. I also do online therapy through Zoom.
To learn more about how I support and guide people, Click here….

Instagram Live: Minding your mental health at Christmas

Thinking about therapy

Myself and Dr Patricia Barber spoke about

minding your mental health over the Christmas period.

Spotify Podcast Recording

Aoife Byrne Podcast 1

Podcast Episode: “Ask the Therapist” with Aoife Byrne
Podcast: Don’t be afraid to Talk – The Podcast with James Lumumba
Also available on Stitcher, Itunes/Apple Podcasts, Breaker, and Anchor FM

Areas I Cover

Stress

Stress

Stress can be a useful feeling in small amounts in order to achieve goals and protective self in dangerous situations. A person can experience...

Panic

Panic

Panic stems from fear, which is a normal emotion. Panic is helpful to react and protect yourself in dangerous situations. Sometimes, you may...

Anger

Anger

Anger is often an emotion that is misunderstood. Anger is a normal emotion. Anger is useful as it can protect you, help you to stand up for good...

Anxiety

Anxiety

Anxiety is a feeling that we all experience at some stage and is a normal emotional response. Some anxiety can be good if you are in a dangerous...

Work-related issues

Work-related issues

Everyone has different experiences in their workplace. The workplace can bring many positive attributes to your life; learning new skills...

Depression/Low Mood

Depression/Low Mood

Depression can feel like a dark, heavy cloud that cannot be lifted. We all experience moments of sadness throughout our lives. However, when this...

Bereavement/Loss

Bereavement/Loss

Loss is more than a bereavement; loss can expand to a loss of a relationship, a pet, a job, a diagnosis (e.g. dementia), loss of sight, loss of...

Self-Esteem

Self-Esteem

At some point in our lives, we will experience some doubt about our ability, lack confidence or may think negatively about ourselves. Self-esteem...

Relationship issues

Relationship issues

Relationships can have a major influence on our health and wellbeing. Relationships expand beyond our interactions with close intimate partners...

Contact Me Today

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Remedy Clinic, 29 Westland Square, Pearse Street, Dublin 2

Talk Therapy, Argus House, Greenmount Business Park, Dublin 6

Links and Resources

Grounding techniques
Grounding techniques

I’ve compiled a list of different grounding techniques in this post. The majority of these can be...

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About my therapeutic approach
About my therapeutic approach

It has been about 2 years since I created my website so perhaps a good time to re-introduce myself (and...

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The more I learn, the more I realise how much I don’t know
The more I learn, the more I realise how much I don’t know

Do you ever feel like this? There are so many theories, religions, guides, lifestyles, ways to live that...

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Phone: 085 8437906
Talk Therapy - Harolds Cross Dublin 6
Dublin 2 location - contact for more details