Aoife Byrne
MIACP
BA(Hons) in Psychology
Dip in Integrative Counselling and Psychotherapy
MIACP
BA(Hons) in Psychology
Dip in Integrative Counselling and Psychotherapy
Trust Therapy. My name is Aoife and I am a qualified female Counsellor/Therapist/Psychotherapist (pronouns she/her/hers). I am an accredited member of the IACP (Irish Association for Counselling and Psychotherapy – MIACP). I am located in two centres in Dublin City Centre, Ireland (Pearse Street, Dublin 2 and Harolds Cross, Dublin 6). I work with clients mainly face to face/in person. I also do online therapy through Zoom. I work in many areas including (but not limited to) young adult/youth issues, anxiety, panic, relationship/friendship difficulties, loss/grief/bereavement, anger management, low mood, depression, self-esteem, stress/worry, work issues/stress, sexuality, life transitions, coping skills, personal development. More….
Is Online Therapy For You?
Spotify Podcast Recording
Podcast Episode: “Ask the Therapist” with Aoife Byrne
Podcast: Don’t be afraid to Talk – The Podcast with James Lumumba
Also available on Stitcher, Itunes/Apple Podcasts, Breaker, and Anchor FM
Areas I Cover
Stress
Stress can be a useful feeling in small amounts in order to achieve goals and protective self in dangerous situations. A person can experience...
Panic
Panic stems from fear, which is a normal emotion. Panic is helpful to react and protect yourself in dangerous situations. Sometimes, you may...
Anger
Anger is often an emotion that is misunderstood. Anger is a normal emotion. Anger is useful as it can protect you, help you to stand up for good...
Anxiety
Anxiety is a feeling that we all experience at some stage and is a normal emotional response. Some anxiety can be good if you are in a dangerous...
Work-related issues
Everyone has different experiences in their workplace. The workplace can bring many positive attributes to your life; learning new skills...
Depression/Low Mood
Depression can feel like a dark, heavy cloud that cannot be lifted. We all experience moments of sadness throughout our lives. However, when this...
Bereavement/Loss
Loss is more than a bereavement; loss can expand to a loss of a relationship, a pet, a job, a diagnosis (e.g. dementia), loss of sight, loss of...
Self-Esteem
At some point in our lives, we will experience some doubt about our ability, lack confidence or may think negatively about ourselves. Self-esteem...
Relationship issues
Relationships can have a major influence on our health and wellbeing. Relationships expand beyond our interactions with close intimate partners...
Contact Me Today
contact@trusttherapy.ie
085 8437906
Monday 8am – 5pm
Tuesday 8am – 5pm
Wednesday 8am – 5pm
Thursday 8am – 2pm
Remedy Clinic, 29 Westland Square, Pearse Street, Dublin 2
Talk Therapy, Argus House, Greenmount Business Park, Dublin 6
Links and Resources
Minding your mental health at Christmas
I spoke with Dr. Patricia Barber about taking care of our mental health at Christmas as part of her...
Read article
It is hard enough to change ourselves, never mind someone else.
It can be difficult to witness our loved ones engaging in unhealthy behaviours and habits and not reaching...
Read article
Grounding technique: 3 step breathing space
Any brief pause or check in through our day, no matter how long or short, can help us to ground...
Read article
