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How I Can Help You

Issue Everyone has different experiences of their workplace. The workplace can bring many positive attributes to your life; learning new skills, developing friendships, create meaning or a sense of purpose…

The issue: Loss is more than a bereavement; loss can expand to a loss of a relationship, a pet, a job, a diagnosis, loss of sight, loss of independence or…

The issue: Anxiety is a feeling that we all experience in our lifetime and is a normal emotional response. Some anxiety can be good if you are in a dangerous…

Issue Anger is often an emotion that is misunderstood. Anger is a normal emotion. Anger is useful as it can protect you, help you to stand up for good causes,…

Issue Panic stems from fear, which is a normal emotion. Panic is helpful to react and protect yourself in dangerous situations. With panic, you may sometimes experience an intense fear…

The issue: Stress can be a useful feeling in small amounts in order to achieve goals and to protect yourself in dangerous situations. A person can experience stress when they…

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