Do you ever feel like this?
There are so many theories, religions, guides, lifestyles, ways to live that it can be really hard not to feel “I don’t know how…
Change is a part of life. Things are always moving, even if we don’t see or feel it.
We may expect ourselves to be the same every single day. However,…
What continues to surprise me each time with my night ritual is just how much happens in a day. It is only when I sit down to reflect on the…
Many of us have morning routines but what about a morning ritual? Routines (e.g. having breakfast, tidying up), are often done unconsciously/on autopilot, are often externally motivated and have no…
🌀If looking for a book to help understand about cyclical living, this might be a good starting point. I have found it hard to find a general cyclical living book…
I love the wisdom within nature and how it can teach us about our own internal cycles.
Daffodils can symbolise rebirth and new beginnings, the transition from winter to spring.…